I’m a long-time fan of Paper Mache. I think it’s simply amazing what you can create with just paper and glue. I’ve also found a health benefit to Paper Mache. . . . it’s very relaxing. I find it relaxing to build a sculpture one piece of paper at a time. Perhaps the magic is that Paper Mache simply forces you to slow down and focus on creating. When I’m working on a sculpture I can immediately feel the tension in my body decrease. All my worries vanish.If you find yourself stressed-out or filled with anxiety, get out your paper and glue and start a Paper Mache project. It might be just what you need.